Fully personalised and coached nutrition plans starting from just $50 per week.

Designed to help you build your knowledge and skills around nutrition
Designed to help you stick to the plan and form sustainable habits for the long term

So you can take control of your nutrition once and for all.

We work closely together so you feel fully supported and we get the best results.

Minimum commitment 8 weeks - $400

Working together to hit your goals and build nutrition skills, with a focus on food knowledge and forming habits
Your personalised nutrition goal is set for 8 weeks
Metrics, trackers and a daily meal plan with recipes you can swap in and out
Monthly coaching sessions focus on building your nutrition skills and problem solving
MyFitnessPal sharing and oversight for added accountability
As your coach, we will be in regular contact for messaging, support and questions

Suits people who are ready to kickstart their nutrition with a focus on accountability and building nutrition skills

Minimum commitment 12 weeks - $900

Working together to hit your goals and build nutrition skills, with a focus on food knowledge, forming good habits, overcoming barriers and building consistency
Your personalised nutrition plan is set for 12 weeks, at the end of which we evaluate and reset goals and targets
We meet weekly to run through your week with a focus on your food diary and adherence challenges
Metrics, trackers and a detailed meal plan with recipes you can swap in and out
MyFitnessPal sharing and oversight for added accountability
As your coach, we will be in regular contact for messaging, support and questions

Suits people with medium to large goals, who need full support for accountability and skills coaching

Minimum commitment 12 weeks - $660

Working together to hit your goals and build nutrition skills, with a focus on food knowledge, forming good habits, overcoming barriers and building consistency
Your personalised nutrition plan is set for 12 weeks at the end of which we can evaluate and reset goals and targets
We meet fortnightly for sessions that focus on adherence and habits
Metrics, trackers and a detailed meal plan with recipes you can swap in and out
MyFitnessPal sharing and oversight for added accountability
As your coach, we will be in regular contact for messaging, support and questions

Suits people with medium to large goals, who need help to get up and running with their nutrition and sticking to the plan

For people competing at Hyrox who want to make sure they are well fueled throughout the training schedule and into the event

Easy. We can get you set up with a one off plan with your personalised numbers and a meal plan example to get started.

And there’s always the option to upgrade to a coached nutrition plan at any time.

Personalised calorie and macronutrient targets set for your specific goal
Includes daily meal plan examples, recipes and a guide to how to implement your plan
We can upgrade you to a plan with coaching at any time at a discounted rate - or single coaching sessions can be added if we need to troubleshoot or change things up as you start making progress

Suits people who are interested in learning a bit more about their ideal nutrition but want to implement on their own

For existing clients’ progress check-ins and help with plan implementation and adjustments, problem solving and adherence
Options to do supermarket trips or kitchen audits at your place

Not sure which plan suits you? I’ll share my approach and what’s involved in working together, get to know you, your health and lifestyle, and your goals
Book a FREE 15 minute call to find out more

All pricing is in AUD.

If you have specific requirements outside of the above listed options we can come up with something customised for you. Email me